How to Cook: Kale is a dark, leafy vegetable that is commonly eaten as a food source.
• Raw, fresh kale commonly used in salads, burgers, spring rolls, and sandwiches.
• The leafy green also combines well with garden peas, green beans as well as seafood like shrimp, prawns, etc.,
Unit: 100 g - 125 g,
Nutrient Value & Benefits: Kale is a green, leafy, cruciferous vegetable that is rich in nutrients.
• Kale contains fibre, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems.
• Some other benefits are improving Diabetes, good antioxidant for body, helps in digestion.,
Description: Kale leaves are dark,leafy greens that belong to the cabbage family and are known for their robust flavor and nutritional benefits. They have a slightly bitter taste and a crisp texture. Kale leaves can be enjoyed raw in salads,sautéed,steamed,or baked into chips for a crunchy snack.,
Health Benefits: Antioxidants Rich,
Shelf Life: 2 days,
Return Policy: The product is non-returnable. For a damaged, rotten or incorrect item, you can request a replacement within 48 hours of delivery.
In case of an incorrect item, you may raise a replacement or return request only if the item is sealed/ unopened/ unused and in original condition.,
Country of Origin: India,
Customer Care Details: Email: info@blinkit.com,
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